Well, I took a two week hiatus on the exercise routine and now I’m paying the price.

Weight. 207. Too much of the good stuff. (-;

I started with a couple of rounds on the weight machines to warm up and then ran 2.5 miles on the elipticle trainer in roughly 30 minutes. Started with a blood sugar of 222 at 3:37 pm so I took my pumps recommended insulin dose of 2.9 units of insulin and ended with a blood sugar of 49 at 4:42 pm. Oops. 3 sugar tablets later and I’m good to go. I need to work on the 45+ minute exercise routines and my blood sugars. Can’t keep dropping like this or it’s a tad on the bad side.

The run felt really good today. I made it over the hump and just kind of putted along. Kept the heart rate between 145 and 155 for most of the way. If I can keep this up I might actually get back into shape. Feels good now, wonder what the morning will feel like?

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